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Cool Fitness Apps you will love!

Hoy en día there's an app para todo, whether you are looking for a calorie counter or a playlist to keep you energized during your workouts. El problema es el siguiente.... How do you determine which app is good? or,  which is totally worth…

Twitter helps smokers kick the habit

When subjects in a smoking cessation program tweet each other regularly, they’re more successful at kicking the habit, according to a study by UC Irvine and Stanford University researchers. Specifically, daily “automessages” that encourage…