health

But we also have the power to leverage these innovative technologies to help us manage the stress of modern life and create the best versions of ourselves.

Impostor Syndrome. It’s more frequent than you think. Or is it? Chances are you feel it often, too. This phenomenon seems to be most commonly felt by women.

Geraldine does not shy from sharing her wonderful Mexican culture and has even created a Horchata Matcha based on her mother’s traditional recipe. We talked about the importance of representing your culture with pride and her inspiring…

The American Academy of Family Physicians estimates there are 3.7 million malnourished seniors in the U.S. today due to a wide range of issues including medication conflicts, changing taste buds, lack of appetite, depression, chronic…

It's not uncommon for most iPhone users to lock their device, which means in case of an emergency, it is really difficult for police, firefighter or doctor to access …

Nasal congestion can be distressing for children, and can make eating, sleeping and breathing difficult. Relieving this congestion can be challenging, as over the counter cold and allergy medicine cannot be used for children. The American…